Loading Events

Nutrition As We Age

Sarah Zorab

DETAILS 


Availability

Waiting List


Dates

Wednesday, 3 May 2017

Times

2:45 pm – 3:45 pm


Location

The Guildford Institute
Ward St, Guildford
GU1 4LH


Cost

Free to all

Reference

T154

Sarah has been practising as a nutritionist since 2006,
currently running clinics in London and Haslemere.
What are the important nutritional issues to consider
as we age? Which foods can we eat to address bone
health, digestion, arthritis, weight management and
cholesterol? Sarah will highlight the importance of
anti-oxidants and their anti-cancer properties as well
as discussing the use of supplements. Sarah’s advice
is practical and inspiring – she doesn’t want to take
the joy out of eating delicious food! There will be a
selection of recipes to take away.

Free for members & non-members. Booking essential.