Nutrition As We Age
2:45 pm – 3:45 pm
The Guildford Institute
Ward St, Guildford
Sarah has been practising as a nutritionist since 2006, Free for members & non-members. Booking essential.
currently running clinics in London and Haslemere.
What are the important nutritional issues to consider
as we age? Which foods can we eat to address bone
health, digestion, arthritis, weight management and
cholesterol? Sarah will highlight the importance of
anti-oxidants and their anti-cancer properties as well
as discussing the use of supplements. Sarah’s advice
is practical and inspiring – she doesn’t want to take
the joy out of eating delicious food! There will be a
selection of recipes to take away.
Sarah has been practising as a nutritionist since 2006,
Free for members & non-members. Booking essential.