What's On

Browse our calendar to find something to spark your imagination.

Loading Events

Chair Yoga – GI 24 048 (Face to Face)

back to full listing

7 November 2024 @ 11:15 am - 12:15 pm GMT

Tutor: Christine Noel

Go to all Courses

Details

Date: 7 November 2024
Time:
11:15 am - 12:15 pm
Length of Course:
4 Thursdays
Reference Code:
GI 24 048
Cost:
£28.00 – £34.00
Location:
Ward Street
Guildford, Surrey GU1 4LH

Overview

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. With the support of a chair, the benefits of yoga become accessible to even more people, regardless of age, flexibility level, injuries, or mobility issues.

 

Please bring your own mat.  

 

Please notify the tutor of any health conditions that may impact your yoga practice.

Tags


Other events in the series

Chair Yoga – GI 24 048 (Face to Face)

Thursday 7th November @ 11:15am

Chair Yoga – GI 24 048 (Face to Face)

Thursday 14th November @ 11:15am

Chair Yoga – GI 24 048 (Face to Face)

Thursday 21st November @ 11:15am

Chair Yoga – GI 24 048 (Face to Face)

Thursday 28th November @ 11:15am

IMAGE VIA ASTONGARDENS

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Chair Yoga - GI 24 048 - Full Price
Face to Face
£ 34.00
8 available
Chair Yoga - GI 24 048 - Concessions (30yrs & under, 65yrs + & jobseekers)
Face to Face
£ 32.00
8 available
Chair Yoga - GI 24 048 - Member
Face to Face
£ 28.00
8 available

01483 562142

Office hours are Monday to Friday 9.30am to 5.00pm

About the Speaker

Christine Noel

https://christinenoelyoga.com/

Christine's yoga journey started over 15 years ago when she regularly started to attend all all types of yoga classes. Yoga really helped me to control my ongoing lower back pain and enabled me to manage my stress and anxiety.  Yoga, breath work, mindfulness and meditation has made a significant difference to my overall physical, mental and emotional wellbeing and has become an important part of her daily life.  

Christine completed a 200 hour Anusara® Immersion and Teaching Training  in 2018-2019.   In 2022, she finished my 300 hour Advanced Teacher Training. Christine is also a qualified Yin yoga teacher and also teaches meditation.  She is also Certified Prenatal/Pregnancy Yoga Teacher and Certified Postnatal/Postpartum Yoga Teacher with Poppy Perinatal Yoga.  Christine has also gained qualifications to teach yoga for the pelvic floor. Most recently, She have become a Forrest Yoga Inspired Teacher.

Christine teaches in the greater Guildford area, in and around Cheltenham and elsewhere by arrangement as well as online, indoors and outdoors.. She specialises in  Vinyasa (flow) Yoga, Hatha (Static) Yoga, Anusara® Yoga, Restorative Yoga, Yoga Nidra, Chair Yoga, Perinatal Yoga, Forrest-Inspired Yoga and Yin.  She is also a qualified to teach Pranayama (breath exercises), Meditation, Mindfulness and Relaxation Techniques.

Christine is passionate about anything related to yoga and sharing the joyous benefits of yoga with others in a safe, friendly and relaxing environment.  Her dharma (passion) is to hold space and empower individuals to practice embodied yoga, meditation, mindfulness and pranayama (breath work) with compassion, awareness and joy. Christine's vision is to make yoga accessible, inclusive and workable for all bodies by offering versatile alignment options; delivering uplifting meaningful creative classes with heart and soul in a nourishing calm space that will impart a sense of overall wellbeing, community, serenity, and inspiration.  

Everyone is welcome at Christine's yoga classes.  She always weaves a meaningful relevant theme into each of my classes and include breathwork, meditation, the full range of yoga poses, relaxation and selective readings, quotations or poems. She hopes that you walk off your yoga mat feeling recharged, rejuvenated and happier!

Christine is fully insured through Yoga Alliance Professionals. 

Restaurant

V Café at The Guildford Institute provides a friendly catering service using high quality, fresh, vegetarian and vegan ingredients.

Gift Memberships

The perfect way to give a treat to someone special who takes real pleasure in learning new things and taking part in great activities.

Become a Member

Support our charity and enjoy a range of exclusive benefits including the best rates on courses and events, a discount in V Café, access to member-only events and more. Join as a member from just £39.99 per year.

JOIN NOW
join the guildford institute