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Talk: Stressed or Distressed? What makes us vulnerable to mental ill-health and what can we do about it?

Dr Kate Little

DETAILS 


Availability

Available


Dates

Wednesday, 27 February 2019

Times

2:45 pm –¬†3:45 pm


Location

The Guildford Institute
Ward St, Guildford
GU1 4LH


Cost

Free to all

Reference

T213

Dr Kate Little has worked as a doctor in the NHS for over 23 years in a variety of medical and educational roles. Her passion is in supporting physical & emotional health and wellbeing in doctors and in the wider community.

Kate will discuss why positive mental health is important for us both for our physical health and our emotional wellbeing. The talk will focus on the warning signs, the barriers that there may be in accessing help and care, and what factors might make us more vulnerable so that we increase our own self-awareness and that of others.

Please note: it is not possible to book this talk via our website. If you would like to book a place, please contact the Institute on 01483 562142.


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