Mindfulness in Everyday Life

DETAILS


Availability

Waiting List


Dates

30th May - 20th Jun, 2019
(Thursdays)


Times

5.30pm-7.30pm

Location

The Guildford Institute
Ward Street, Guildford
GU1 4LH


Cost

£44.00£52.80


Tutor

Jyoti Nanda CPsychol AFBPsS

Reference

GI 18 517

“…One thing that impressed me was the speed with which the group gelled – Jyoti’s compassionate and accepting presence freed us to share our responses to the various exercises, quickly bringing the group to a place of mutual respect and caring…”

Course Participant

The simple practice of mindfulness is known to bring a transformational change in our way of being with our self, others and the world. This short course encourages participants to bring an open, curious,
enquiring attitude and willingness to explore their lived experience of the mindfulness practices that will be introduced within a respectful, friendly and non-judgmental group setting.


WAITING LIST - Courses

Sorry! The course you are interested in is currently fully booked. We will put your name onto the waiting list and contact you if a space becomes available. Alternately you might want to look at other courses we are running this term that may be of interest to you.