Mindfulness in Everyday Life

DETAILS


Availability

Available


Dates

30th May - 20th Jun, 2019
(Thursdays)


Times

5.30pm-7.30pm

Location

The Guildford Institute
Ward Street, Guildford
GU1 4LH


Cost

£44.00£52.80


Tutor

Jyoti Nanda CPsychol AFBPsS

Reference

GI 18 517

“…One thing that impressed me was the speed with which the group gelled – Jyoti’s compassionate and accepting presence freed us to share our responses to the various exercises, quickly bringing the group to a place of mutual respect and caring…”

Course Participant

The simple practice of mindfulness is known to bring a transformational change in our way of being with our self, others and the world. This short course encourages participants to bring an open, curious,
enquiring attitude and willingness to explore their lived experience of the mindfulness practices that will be introduced within a respectful, friendly and non-judgmental group setting.


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