Tai Chi Chi Kung (Qigong)

DETAILS


Availability

Available


Dates

2nd Sep - 16th Sep, 2019
(Mondays)


Times

2pm-3pm

Location

The Guildford Institute
Ward Street, Guildford
GU1 4LH


Cost

£16.50£19.80


Tutor

Devdan Sen

Reference

GI 19 572

"Devdan is so calm but his method of co-operation and gentle chivvying works so well."

Course Participant

Literally "Life Energy Cultivation", Chi Kung has its roots in Chinese medicine, martial arts and philosophy and is a holistic system of coordinated body posture, movement and breathing, beneficial for health and meditation. It is used to help cultivate Chi (Qi), or balance, and the flow of energy. Devdan will also introduce a short form (24 Form) of Tai Chi. Students are advised to wear comfortable clothing to allow stretching, and smooth-soled exercise shoes. If you are unsure of the suitability of the level, please contact the Tutor through the Institute.


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