Tai Chi – Improvers

No Class on the 18 February

DETAILS


Availability

Available


Dates

14th Jan - 25th Mar, 2019
(Mondays)


Times

11.30am-1pm

Location

The Guildford Institute
Ward Street, Guildford
GU1 4LH


Cost

£82.50£99.00


Tutor

Devdan Sen

Reference

GI 18 446

“Excellent course. Loved it!”

Course Participant

Tai Chi provides core balance, harmony and wellbeing. Although considered a martial art, Tai Chi is also meditative and an energising exercise. In these sessions Devdan, who has been practising Tai Chi for 35 years, will guide students on how to follow the traditional Yang style. Students are advised to wear comfortable clothing to allow stretching and smooth-soled exercise shoes.


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