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The History of Sleep, Diet, and Health for Family Historians (also Online) – GI 26 021
24 April 2026 @ 1:00 pm - 4:00 pm BST
Tutor: Lorraine Spindler, BA Hons, Dip Euro Hum
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Discover how your ancestors’ daily lives shaped their wellbeing. We will examine evolving sleep patterns, traditional foods, cooking methods, beliefs about nutrition, and historical approaches to illness and medicine. By exploring records, diaries, and social contexts, you’ll gain deeper insight into how everyday habits influenced longevity, resilience, and family history.
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Other events in the series
The History of Sleep, Diet, and Health for Family Historians (also Online) – GI 26 021
Friday 24th April @ 1:00pm
The History of Sleep, Diet, and Health for Family Historians (also Online) – GI 26 021
Friday 1st May @ 1:00pm
The History of Sleep, Diet, and Health for Family Historians (also Online) – GI 26 021
Friday 8th May @ 1:00pm
The History of Sleep, Diet, and Health for Family Historians (also Online) – GI 26 021
Friday 15th May @ 1:00pm
The Ladies' Home Journal, 1948, Wikimedia commons
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