Pen, paper and no pressure. Artist and creativity coach Sarah Jane Vickery examines how the simple act of doodling can help you slow down and unwind.
What I enjoy about being a Trustee is that you do get to use your brain as well as your professional experiences and life skills.
Our mind is amazing, we just need to learn how to stop that critical voice that keeps telling us we are not good enough, or not worthy.
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